 |
The
Hour. It's the only cycling record that matters: one man and
his bike against the clock in a quest for pure speed. No teammates,
no rivals, no tactics, no gears, no brakes. Just one simple
question - in sixty minutes, how far can you go?
Gripping,
packed with fascinating stories and very, very funny.
£15.50
incl pp |
 |
Bicycle
Design - by Mike Burrows.
Mike has long been regarded as an innovator when it comes to
performance bicycles. Responsible for the design of Chris Boardman’s
Lotus super bike and more recently design consultant to one
of the largest cycle manufacturers in the world, Giant. In this
updated title Mike sets out to explode many myths,and
lay down some fundamental pointers for you tech heads out there. |
|
Serious
Cycling (second edition) by Edmund R. Burke, PhD
Ed Burke takes the subject of cycling for performance and
pleasure into a new phase. His most up to date thoughts and
advice covers the use of power meters, heart rate monitors,
bio mechanics, and proper nutrition - and much more.
With a foreword by Chris Carmichael, this book lays down some
fundamental pointers borne from 20 years working experience
|
|
|
The
Lance Armstrong Performance Program
It goes without saying that Lance Armstrong is now a living
legend after 3 wins in the Tour De France - not to mention
becoming world champion in his first season as a professional
cyclist. Together with his coach Chris
Carmichael, Lance Armstrong sets out in detail a 7 week training
program to bring out the best in your personal performance.
|
|
High-Tech
Cycling - by Edmund R. Burke, PhD
This I regard as the bible of cycling books. It is packed with
so much useful information on position, performance, selecting
equipment, sizing - and much more. Includes chapters by Professor
Chester Kyle, PhD, the product co-ordinator for the American
team at several Olympics |
 |
Cycling
past 50 - by Joe Friel
One of our most popular titles with wide appeal to riders
who have reached 50 - and to younger riders. It offers
an intelligent approach to all things cycling.
-
Key training principals
-
Advanced
workouts for endurance, climbing,sprinting
-
Training advice for 100 mile events and long tours
-
Strategies for getting into racing form
-
Tips
and exercises for preventing injuries
-
Advice on proper body fueling
-
Ideas
on how to get mentally psyched up for a ride
|
 |
High
Performance Cycling |
| |
|
|
